Yoga Classes and Workshops
Yoga is an ancient Indian practice that uses breath, movement, mantra, meditation and lifestyle guidelines to bring awareness, wisdom, discipline, and strength to the mind, body and spirit. There are many facets of yoga and Bathing Breath focuses on bringing as much of this practice to the community with classes and workshops. Studies have shown that yoga reduces stress, improves mental health, and is beneficial to many of the body’s systems. Life can get hard, and yoga can teach you how to move through life with grace. Check out our schedule to find current offerings.
Prenatal and Birth Services
Healthy communities start with healthy people and healthy people are a product of healthy children. Supporting a mother during her pregnancy, birth and postpartum lays the foundation for a healthy child. Bathing Breath seeks to support birthing people with Prenatal Yoga Classes and Doula services. Doulas provide comfort and support to a pregnant person during birth. Grace Prior and Laura Acker are certified birth doulas and plan to work together to be available to the Mineral County pregnant population at an affordable rate. Contact us for more info on Doulas. We are not currently teaching prenatal yoga classes but if you are interested in getting a class started please contact us as well.
End of Life Services
Death is as sacred as birth. Bathing Breath believes in the importance of taking back our power in the death space by creating ritual, celebration and support in grief. This encompasses the person passing as well as their friends and family. Death Doulas/Midwives can help people navigate death and dying by facilitating and advocating in the emotional, spiritual, and practical processes. This can include Death Planning, sitting vigil, grief support, home funeral planning, and body disposition guidance. Check out a brief segment on KGBA radio that was done about us here! Please Contact Us for rates and more info.